The Jamin Fitness Blog
Hurting Your Back While Strengthening Your Back
You go to the gym to build a strong back, but what if the gym is where you accidentally hurt yourself? Sounds ironic, right? Well, it's a rare scenario, but it...
Hurting Your Back While Strengthening Your Back
You go to the gym to build a strong back, but what if the gym is where you accidentally hurt yourself? Sounds ironic, right? Well, it's a rare scenario, but it...
Foods & Tips That Curb Sugar Cravings
While sugar is a necessary part of our diets, we often consume too much – leading to weight gain, increased risk of disease and poor nutrition. Fortunately, there are simple...
Foods & Tips That Curb Sugar Cravings
While sugar is a necessary part of our diets, we often consume too much – leading to weight gain, increased risk of disease and poor nutrition. Fortunately, there are simple...
7 Simple Tips to Building Better Glutes
In this post I go over 7 Tips for better Glute Development! There are many more tips & tricks when it comes to building a great set of glutes but...
7 Simple Tips to Building Better Glutes
In this post I go over 7 Tips for better Glute Development! There are many more tips & tricks when it comes to building a great set of glutes but...
Why Water Helps With Weight Loss
I want to talk about water and how it makes a huge difference for your weight loss. Drinking enough water or not drinking enough water can have a major impact...
Why Water Helps With Weight Loss
I want to talk about water and how it makes a huge difference for your weight loss. Drinking enough water or not drinking enough water can have a major impact...
Working Out Through An Injury While Making Prog...
We're going to go over working out through injury, making progress through injury. I'm going to go over what has worked for me & my clients in the past....
Working Out Through An Injury While Making Prog...
We're going to go over working out through injury, making progress through injury. I'm going to go over what has worked for me & my clients in the past....
My Story & Come Up
Welcome to The Jamin Show! My names Ben Villers. I'm a Fitness Trainer DJ & MC here in Los Angeles, California!I appreciate everybody tuning in to everything that I do! You...
My Story & Come Up
Welcome to The Jamin Show! My names Ben Villers. I'm a Fitness Trainer DJ & MC here in Los Angeles, California!I appreciate everybody tuning in to everything that I do! You...
SUBSCRIBE TO OUR EMAILS
Be the first to know about new collections and exclusive offers.